6 Surprising Effects of Added Sugar on Your Health and Simple Tips to Cut Back
![](https://staging.saladstop.ph/wp-content/uploads/2023/12/pexels-nataliya-vaitkevich-5377452-1024x683.jpg)
In our fast-paced world, convenience often means grabbing a quick bite or a sweetened drink. However, many of these easy choices come with a hidden cost: added sugar. This sneaky ingredient finds its way into numerous products, impacting our health in ways we might not expect. From disrupting our energy levels to affecting our mood […]